Massage treatments

AnnaG massage therapy in Cardiff

Massage is one of the oldest healing arts. It is also the most easily accessible to you. Massage treatments prevent and speed up recovery from many minor occupational and sports injuries. 

These are only some of the many beneficial healing and nurturing effects of massage:

It relieves aches and pains

It improves joint mobility

It encourages release of toxins from your body

It stimulates your body's natural immune system

It improves blood circulation in your tissues

It nourishes, rejuvenates and improves your skin tone

It lifts up your mood and spirit and makes you so much happier

.. to mention just a few

Every massage is personalized to meet your specific needs, age, current health state and fitness level. If you are unsure which treatment is the best for you, please ask and I'll be happy to give you recommendation.